» What if you don´t like your life?

I will sometimes hear people say, “But I just don´t like my life!” And that very well may be true…in some aspect. It is probably not true that you don´t like your WHOLE life or every part of your life. There are probably just areas of your life that are not working very well for you.

So rather than exaggerate and be the drama queen or king with the broad sweeping statement that “I don´t like my life!”, why not look for one or two areas that need overhauling or some work. It´s much more effective.

For example, you may not be happy with your intimate relationship. Just because that isn´t working, doesn´t mean that your business isn´t going well or you don´t have great health or a fabulous family. It simply means that in your intimate relationship with your partner or spouse there is room for improvement. That feels entirely different than the dismal belief that NOTHING works in my life!

Now you have some options. Now you can begin to work on the area of your life that you want improvement. Is anything working in that area? What is? Make a list. Then look at what isn´t working particularly well. What would you like to change about it?

Let´s say that in your intimate relationship, you love that you have common goals and values. You have great conversation and you parent well together. However, the fun or spark has gone out of the relationship, leaving it feel flat. Well that can now be worked on while you give gratitude and show thanks to your partner for the good he or she does bring into your life.

Watch where you exaggerate the problems in your life and understate the good. Most people have this tendency and it doesn´t attract good things to you. As a matter of fact, it puts you into a state of despair and overwhelm, the “what´s the use, I´m beyond helping” state of mind. And of course, that´s absolutely not true.

Go through every area of your life. Note what´s working. Write down what you would like to improve. Make a list of where you are truly grateful for what you have. You may be surprised at how much you really do love your life! Creating your amazing life is a process, a journey, not a direct flight. So have fun with this!

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